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CURE PHOBIA, phobia treatment, overcome phobia

CURE PHOBIA, phobia treatment, overcome phobiaEdit

Andrzej Jeziorski · 431 user posts · 26 user answers

Fast cure phobia, phobia treatment, overcome phobia. 
 
<ol><li>Specify on what impulse or memory you react with fear – which you want to permanently remove.</li> 
<li>Remember that unpleasure event was preceded by time of calm, that have been restored after event.</li> 
<li>Imagine yourself sitting in the cinema, watching yourself on a small black-white screen.</li> 
<li>Now imagine yourself, that you're getting off yourself (out body) and see yourself watching the movie. Next move to the operator cabin (room).</li> 
<li>Imagine yourself that you see yourself from the operator cabin that watches you watching the movie.</li> 
<li>Play the movie on the small black-white screen, when movie should start from the scenes preceded by the event you want to remove and stop on the moment when the event ends and you feel again calm.</li> 
<li>Stop the movie or light on the screen white light.</li> 
<li>Go outside the operator cabin and go inside the movie.</li> 
<li>Very fast (in second or two) rewind the movie, this time in color, and focus into his action from the beginning, when the calm emotion was.</li> 
<li>You can repeat steps 8. and 9., until the event won't become something natural. Move yourself into future – imagine yourself that you experience impulse that caused in you fear reaction. Check is the reaction repeating.</li></ol> 
 
Text from: "NLP dla BYSTRZAKOW" (Romilla Ready, Kate Burton) [polish book]. 
* Update, found on amazon [english!], book: <a href="http://www.amazon.com/gp/product/0764570285?ie=UTF8&tag=pathofpower0b-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0764570285">Neuro-Linguistic Programming for Dummies</a><img src="http://www.assoc-amazon.com/e/ir?t=pathofpower0b-20&l=as2&o=1&a=0764570285" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />. 
 
<h2>AndyPSV.method</h2>. 
For me personally, I had fears – maybe not phobia or kind of. Think about your phobia: do you would die from it? Like some are fearing cat's or snakes? Phobia could be to woman also. If you would not die it isn't anything important, so stop making a problems from it. To help you achieve it – make a clear image of others laughing from you when you fear on impulse event. 
 
If you won't die from it, it's not a problem. Even though, it's only a second, so see with positive expectation your future. Hope it would help somebody. Phobias generally are not logical, think about them in this way. Thank you.

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Fast cure phobia, phobia treatment, overcome phobia.

Specify on what impulse or memory you react with fear – which you want to permanently remove.

Remember that unpleasure event was preceded by time of calm, that have been restored after event.

Imagine yourself sitting in the cinema, watching yourself on a small black-white screen.

Now imagine yourself, that you're getting off yourself (out body) and see yourself watching the movie. Next move to the operator cabin (room).

Imagine yourself that you see yourself from the operator cabin that watches you watching the movie.

Play the movie on the small black-white screen, when movie should start from the scenes preceded by the event you want to remove and stop on the moment when the event ends and you feel again calm.

Stop the movie or light on the screen white light.

Go outside the operator cabin and go inside the movie.

Very fast (in second or two) rewind the movie, this time in color, and focus into his action from the beginning, when the calm emotion was.

You can repeat steps 8. and 9., until the event won't become something natural. Move yourself into future – imagine yourself that you experience impulse that caused in you fear reaction. Check is the reaction repeating.

Text from: "NLP dla BYSTRZAKOW" (Romilla Ready, Kate Burton) [polish book].
* Update, found on amazon [english!], book: Neuro-Linguistic Programming for Dummies.

AndyPSV.method

.
For me personally, I had fears – maybe not phobia or kind of. Think about your phobia: do you would die from it? Like some are fearing cat's or snakes? Phobia could be to woman also. If you would not die it isn't anything important, so stop making a problems from it. To help you achieve it – make a clear image of others laughing from you when you fear on impulse event.

If you won't die from it, it's not a problem. Even though, it's only a second, so see with positive expectation your future. Hope it would help somebody. Phobias generally are not logical, think about them in this way. Thank you. Edit

Comment ·

1 · 2 years ago

<AndyPSV> simplest cure to heal phobia is to just do that, all and along the way the more times more, than
better, you see that fear has got big eyes – Andrzej Jeziorski 2 months ago · Reply