Simply don't eat anything for 2 weeks and drink only water (without fluoride). More about starvation here: STARVATION,
Hunger Strike. It's the best method, trust me (no, you won't die).
Sickness like: cough, runny nose, purulent or allergic outbreak, rheumatism, deficiencies of various organs and systems are just another attempt made by the body servant throwing the waste gathering. Body tries to throw them with pus, phlegm, runny nose, sweat. Attempts are increasingly being taken as aging and collecting more and more deposits of bacteria,
parasites, toxins.
During the first days of starvation without no food from outside organism needs to produce the energy needed to sustain the operation and life, he takes a general overview of their reserves. In the first place it "burns" the accumulated layers of fat, but also gets rid of everything that is unnecessary and ill. Carry out "general review" not only in its inventory, but
also a way of functioning. Leads to order not working correctly organs. Regulates metabolism associated with, distorted body functions. Organizes the work, not only the authorities involved in metabolism, but also others related to the immune system and nervous system. In this new environment, when "order" is set at such a high "efficiency" to use reserves can survive
quite well for many days.
It is famous for saying nothing is as greedy, blood-starving. The are many reasons. Searching for reserves for combustion, cleans the blood from the arteries where cholesterol deposits set aside. They are good "fuel". Similarly, all unnecessary deposits that accumulate in the organs of years: the cysts, thickening, small outbreaks of purulent example, the teeth,
brown, senile pigment, calcium, pimples, etc., as well as the dead bacteria, dead or degenerated cells. Diseased tissue the body uses very quickly. Followed by a thorough cleansing of the body from dangerous "bombs with delayed ignition. What is important - even after long periods starvation, organs such as brain, heart, do not lose weight, while subcutaneous tissue,
for example, loses 95% of their weight.
It is the time that organism gets to normalize it's function and to heal and repair all body. It's time when all parasites and bacteria die. Man feels full of energy, because organism uses fat and other energy sources from the body. Burns poisons etc. Problems of today feel funny, you get clear thinking. Edit 
