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Emotions are simply feedback from the Universe (a message back) on question: DO YOU THINK BAD OR GOOD THOUGHTS! (I've figure it out on my own [!]). If you think GOOD THOUGHTS (off course, for yourself) you get in return GOOD FEELINGS. If you think BAD THOUGHTS you get in return BAD FEELINGS.
Universe is so constructed that it actually "rewards" you when you think good for yourself and "punishes" you when you think bad for yourself! Brilliant, huh? I've told you we live in the best Universe, ever!
You want to have only GOOD FEELINGS so transmit only GOOD THOUGHTS (reprogram the subconscious mind, point 6.; it's actually conscious, but do the job anyway).